Experiences in life can sometimes prevent us from living our life as fully as we would like to or in the way we wish. We can feel confused and stuck, unable to move forward and take charge of our lives.

I offer one-one counselling in a private, confidential and safe space. This can help you explore and understand your experiences, your feelings and your thoughts. It can help you consider and deal with the dilemmas and decisions you face. It can help you understand your patterns, to see new perspectives for your future and to regain the confidence to make the changes you want to.

You can find out more about how I can help you and my approach here.

Telephone and online counselling also available. 

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